Fresh Okra (Ladies Finger)
Okra, also known as Ladies Finger or Bhindi, is a popular green vegetable known for its tender texture, slimy mucilage (used as a natural thickener), and rich nutritional content. It is a staple in Indian, Middle Eastern, African, and Caribbean cuisines. Okra is high in dietary fiber, vitamin C, vitamin K, folate, and antioxidants.
We export high-quality, hand-picked fresh okra that meets international food safety and export standards. Carefully graded and packed to retain freshness during long-distance shipping.
Varieties Available:
Green Okra (Standard)
Haritha
Arka Anamika
Parbhani Kranti
Small: 6–8 cm length
Medium: 8–10 cm length
Large: 10–12 cm length
3 kg / 5 kg / 7 kg / 10 kg cartons or poly-lined crates
Packed in ventilated cartons to ensure airflow
Approx. box size: 40 cm × 30 cm × 10 cm (for 5 kg)
4–5 MT in a 20ft reefer container
8–10 MT in a 40ft reefer container